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Tai Chi - 10am (SOLD OUT)

Tai Chi - 10am (SOLD OUT)

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About

Discover the Health-Boosting benefits of Tai Chi and start the eyar in style !

With regular practice, Tai Chi can help increase your energy, strengthen your immune system, and relieve arthritis pain. It enhances flexibility, improves circulation, and supports a healthy metabolism. Plus, it promotes deeper, more restful sleep. Join us for a calming, rejuvenating experience-suitable for all levels!

Dates for Term 1 - 19 January to 30 March 2026

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Mosman Square Seniors Centre
573 The Spit, Mosman Square Seniors Centre, MOSMAN New South Wales 2089

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