CELLO & RESTFUL YIN YOGA SOUND IMMERSION (SOLD OUT)
Experience a profoundly restful blend of yin yoga, pranayama and guided meditation paired with meditative soundscapes of Cello, Flute, Sansula and singing bowls.
Rike will guide you to rest in gentle, supported yin poses, pranayama and meditative visualisation designed to release deep layers of tension in the muscles and fascia, improve flexibility, ease anxiety and calm the nervous system, recalibrating and restoring balance within.
Her soul-soothing live soundscapes will help you drift into deep relaxation reaping the greatest physical, emotional and energetic benefits from each resting pose.
* Everybody is welcome
* no previous experience required
* mats, bolsters and blankets are provided
* the venue is barrier free, please email for special needs.
rikewolfmusic@gmail.com
WHAT TO BRING
props provided
Please bring a towel and water
feel free to bring a pillow or anything else you would love for extra comfort.
Rike will guide you to rest in gentle, supported yin poses, pranayama and meditative visualisation designed to release deep layers of tension in the muscles and fascia, improve flexibility, ease anxiety and calm the nervous system, recalibrating and restoring balance within.
Her soul-soothing live soundscapes will help you drift into deep relaxation reaping the greatest physical, emotional and energetic benefits from each resting pose.
* Everybody is welcome
* no previous experience required
* mats, bolsters and blankets are provided
* the venue is barrier free, please email for special needs.
rikewolfmusic@gmail.com
WHAT TO BRING
props provided
Please bring a towel and water
feel free to bring a pillow or anything else you would love for extra comfort.
Location
Yoga Health Townsville
Shop 3, 262 Woolcock Street, Currajong QLD 4810
Contact Details
Contact Form
CELLO & RESTFUL YIN YOGA SOUND IMMERSION (SOLD OUT)
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