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Meditation - Practicing Presence

Meditation - Practicing Presence

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About

Join Rohini for an hour long chair based meditation which is gentle and easy to follow. Our session includes a short talk on experiencing the present moment followed by guided and silent meditations. We draw upon a variety of traditional practices designed to help relieve stress and restore balance.

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San Remo Creative Space
Shop 3, Bridgeview Arcade, 157 Marine Pde, San Remo VIC

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