Move & Celebrate Cultures
About
This program is thoughtfully crafted to provide you with 30 mins of exercise, allowing participants aged 1 to 100+ to move to the rhythms of international songs in different languages. It’s a celebration of diverse cultures, encouraging connections among participants of all ages.Who should attend:
Everyone is welcome, regardless of age, as long as you enjoy moving and celebrating diverse cultures while burning calories.
Benefits for participants:
• Experience intergenerational connection
• Cultural Appreciation
• Community connection
• Cognitive Engagement
• Emotional Wellbeing
• Stay active
• Learning opportunities
• Make new friends.
Safety Precautions for Participants:
• Dress Comfortably: Wear clothes that allow you to move freely and comfortably.
• Hydration: Bring a water bottle to stay refreshed and hydrated throughout the event.
• Footwear: Choose supportive shoes suitable for dancing and moving to ensure safety and comfort.
• Health Concerns: Notify event organiser of any health issues or mobility concerns before the event, so we can accommodate your needs.
• Emergency Contact: Ensure personal emergency contact details provided to organiser are up to date.
• Participate at your own pace: Feel free to take breaks as needed and participate at a level comfortable for you. Listen to your body and rest if necessary.
Come ready to explore, learn, and share stories, creating a joyful and inclusive atmosphere for everyone.
Venue details:
Sebastian Centre (Behind church), St Paul’s Monastery, Urrbrae SA 5064
Event Fees:
Toddler, under 5 years old - free
One Adult and one child, over 5 years old - $10
Participant, over 5 years old - $10
Participant, over 20 years old - $15
Senior participant - $12
For more information or any questions, please contact the host, Joanna on 0451 867 420.
Location
St Paul's Monastery
15 Cross Road, Urrbrae SA 5064