All things Handsprings 9+ years
About
Ready to take the next step in your tumbling journey? Our 2-Week Handspring Short Course is designed for athletes who are ready to unlock clean, confident, and powerful handsprings with correct technique and safe progressions.Across two intensive weeks, you’ll focus on:
• Handspring shaping and mechanics
• Power and shoulder drive
• Entry and exit pathways
• Drills for speed, lift, and safe landings
• Conditioning for a stronger, more efficient tumbling foundation
Prerequisites:
To keep the group safe and progressing together, participants must have:
✔ A solid handstand
✔ Working towards a round-off
✔ A strong, controlled bridge shape
If you’re ready to put in the work and push your tumbling skills to the next level, this short course is for you!
Date
Thursday 8 January 2026 4:45 PM - 6:15 PM (UTC+10:30)Location
SOUTH COAST CIRCUS
13 Rainbird Court, Aldinga Beach SA 5173
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All things Handsprings 9+ years
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