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Mums & Bubs Pilates Class

Mums & Bubs Pilates Class

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About

A gentle, supportive Pilates class for mums to rebuild strength, move confidently, and bond with your little one. Suitable for all fitness levels.

What to bring:
- Pilates mat (or a towel/blanket if you don’t have one — the room is carpeted)
- Drink bottle
- Anything your bub may need

Provided:
- Weights and resistance bands

Important:
- Feeding, settling, cuddling and pausing are welcome and normal!
- Classes are designed for babies who are not yet walking.
- If you are under 12 weeks postpartum, medical clearance is required beforehand.

Limited spots!

We can’t wait to see you there! 🤍

Location

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Maternal & Child Health Centre Bannockburn
2A Pope St, Bannockburn vic 3331

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Mums & Bubs Pilates Class

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