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PRE SEASON AFL/Speed/Nutrition Program U10-18's 2026

PRE SEASON AFL/Speed/Nutrition Program U10-18's 2026

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About

Does your son/daughter want to secure SSV, School Academy, NGA, Interleague, V/Line, Talent League & AFL selection now or into the future?

✅ Get Faster/More agile/Develop better skills/More competitive & understand nutrition for 2026!

***Groups U10/11 Boys, U12/13 Boys, U14/15 Boys, U16/18 Boys, U12/14 Girls, U16/18 Girls***

🤔 How?
Limited to 20 athletes in each group
1 x Sports Nutrition session
1 x Athletic testing session with report to identify strengths/rfi’s (used by Talent League) - Inner Athlete
3 x Speed/Athletic development sessions to get you faster/more agile
3 x AFL development sessions including skills, footy iq, match simulation & tackling

📅 When?
Dates: Mixed Feb 5 - U10-18 Nutrition session 6pm-7:30pm
Boys 31/1, 14/2, 28/2, 21/3 Girls 7/2, 21/2, 14/3, 28/3
Time: Boys 8am-10am (U10-13) 10am-12pm (U14-18) / Girls 10am-12pm
Location: St. Johns College Dandenong for ALL sessions including Nutrition & Testing Day
Testing: Inner Athlete

Cost: $400/8 hours

Location

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St. John's Regional College
5/11 Caroline St, Dandenong VIC 3175

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