TEEN NETBALL STRENGTH & CONDITIONING PROGRAM
About
🌟 January School Holiday Netball Strength & Conditioning Clinic 🌟Ready to level up your netball game? Join us these school holidays for a netball-specific Strength & Conditioning program designed to help young female athletes build power, confidence, and on-court performance!
Our clinic runs over 5 high-energy sessions, held on Mondays and Thursdays from 11:00am–12:15pm.
With a maximum of just 8 participants, each athlete receives focused coaching and support.
💪 What’s Included:
• Netball-specific strength, conditioning & agility training
• Guided discussions on nutrition, recovery, sleep, and mental performance
• A supportive environment designed to build strong, smart, resilient athletes
🎯 Who’s it for?
Female athletes playing in Division 3 and above who are eager to take their game to the next level.
💵 Cost: $165 for the full 5-session program
Come work hard, learn lots, and have fun while building your athletic edge!
Date
Monday 5 January 2026 11:00 PM - Tuesday 6 January 2026 12:15 PM (UTC+08)Location
Strong Minds Studio
115 Fairway Circle, Connolly WA 6027
Contact Form
TEEN NETBALL STRENGTH & CONDITIONING PROGRAM
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