PrimalMoves @ Storm MMA - 2 week program
About
2 week PrimalMoves programThis, in person, 45 minute functional and primal body movement program is designed to get your body moving in the most basic way along our high-density foam mats, incorporating floor based body weight, animal and primal movements and stretches into a whole body workout, with a Brazilian Jiu Jitsu flavour.
If your body and mind are screaming out for some basic movement and body care in this new year, this program is for you. Work at your own pace and build on your flexibility and strength through our 2 week self care program.
Other details:
Men & Women - ages 15+
Beginner friendly
2 x classes per week
When: Wednesday and Friday mornings 6-6.45am
Classes start 6.00am Wednesday 11 February 2026
Last class 6.00am Friday 6 March 2026
Enrolments due Monday 9 February 2026
Location
Storm MMA, Hume
63/65 Sheppard Street, Hume ACT 2620
Contact Form
PrimalMoves @ Storm MMA - 2 week program
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