2026 Pre-Season Player Prep – Performance Rugby One-Day Inte
The 2026 Pre-Season Player Prep – Performance Rugby One-Day Intensive is a high-impact coaching program designed to fast-track individual player development before the new season begins.
Across this full-day experience, athletes move through a series of technical skill blocks, movement assessments and decision-making drills that reflect the Performance Rugby philosophy:
simple coaching, clear corrections, and connected learning that builds confident, capable players.
Every participant will be tested and benchmarked across the major skill areas of the modern game — catch/pass, tackle confidence, breakdown technique, evasion, speed mechanics, footwork, agility patterns and positional fundamentals. Each player will then receive a personalised development plan outlining exactly what to work on leading into the 2026 season.
This intensive is suitable for all levels and all backgrounds, including players transitioning into rugby from other sports who want to build a strong skill foundation and develop the habits needed to succeed.
By the end of the day, players walk away with:
A clear understanding of their current skill profile
Targeted feedback from experienced Performance Rugby coaches
A structured progression plan they can follow independently
Increased speed, sharper footwork and improved movement confidence
Greater clarity heading into pre-season training.
✅ PROGRAM DETAILS
📅 Date: Friday, January 23rd
⏰ Time: 9:00am – 3:00pm
💲 Cost: $100
📍 Location: Easts Rugby Park
👥 Ages: 10+
Across this full-day experience, athletes move through a series of technical skill blocks, movement assessments and decision-making drills that reflect the Performance Rugby philosophy:
simple coaching, clear corrections, and connected learning that builds confident, capable players.
Every participant will be tested and benchmarked across the major skill areas of the modern game — catch/pass, tackle confidence, breakdown technique, evasion, speed mechanics, footwork, agility patterns and positional fundamentals. Each player will then receive a personalised development plan outlining exactly what to work on leading into the 2026 season.
This intensive is suitable for all levels and all backgrounds, including players transitioning into rugby from other sports who want to build a strong skill foundation and develop the habits needed to succeed.
By the end of the day, players walk away with:
A clear understanding of their current skill profile
Targeted feedback from experienced Performance Rugby coaches
A structured progression plan they can follow independently
Increased speed, sharper footwork and improved movement confidence
Greater clarity heading into pre-season training.
✅ PROGRAM DETAILS
📅 Date: Friday, January 23rd
⏰ Time: 9:00am – 3:00pm
💲 Cost: $100
📍 Location: Easts Rugby Park
👥 Ages: 10+
Location
Balmoral Oval
The Esplanade, Balmoral beach, Sydney NSW 2093
Contact Details
Contact Form
2026 Pre-Season Player Prep – Performance Rugby One-Day Inte
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