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CORPUS CHRISTI Option B Elite Training Years 7-10

CORPUS CHRISTI Option B Elite Training Years 7-10

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PLEASE NOTE A MAKEUP SESSION WILL BE HELD ON THE 6TH MARCH IN LIEU OF THE PUBLIC HOLIDAY ON THE 2nd MARCH
MONDAY WEEK 2-WEEK 9

• Advanced skill development: shooting under pressure and game speed, moves off the dribble
• Tactical concepts: pick-and-roll, how to score quickly in transition offence, how to get to your spot, identify your strengths and play to your strengths, defensive rotations & tricks of the trade
• Competitive scenarios: situational drills both offensive and defensive ,
• Preparing for full-court transition in future programs.
How to do an elite workout on your own
•Becoming a Champion Teammate (Communication, Relentless Effort, Embracing Your Role, Staying composed under Pressure & Preparing like a Professional)

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Corpus Christi
50 Murdoch Dr, Bateman WA 6150

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