Rest with the Harp - Restorative yoga & soothing sounds

Name: Rest with the Harp - Restorative yoga & soothing sounds
Start: 2026-01-31T16:00:00+11:00
End: 2026-01-31T16:00:00+11:00
Location: Ananda Yoga Belgrave

About

REST WITH THE HARP
An exquisite opportunity to luxuriate in restful poses and experience the magical, calming sounds of live harp music.

Surrender to a blissful journey towards a more peaceful state, culminating in a nervous system reset.

In Restorative yoga, the body is propped with blankets and bolsters in longer held poses of comfort and ease. When the body feels supported, we become still, quiet and calm. We can gently focus on breathing with ease and letting go.

While resting in supported poses, hear meditative guidance to take you deeper, gentle song to soothe you and the magical, calming resonance of the harp.

Restorative yoga and Harp therapy induce similar physiological responses that promote relaxation and renewal on the physical, mental, emotional and spiritual levels.

Welcome this opportunity to abide in a tranquil refuge of healing sounds, soften into the spacious silence between the sounds, and enter a profound state of healing rest.

ABOUT THE FACILITATOR
Multi instrumentalist and vocalist Vasudha Harte is a harp therapist, music therapist, music teacher, sound healing facilitator and yoga teacher who has explored the healing power of yoga, music, sound and silence for over 30 years.
Her extensive yoga teacher training includes Nada Yoga School Rishikesh (the yoga of sound), YogaSynergy Australia (Hatha yoga blending ancient tradition with modern science) and Judith Hansen Lasater (Restorative Yoga).
Vasudha has shared her expertise in Sound Healing and Restful yoga for many years in various beautiful locations, including over 5 years at world renowned Gaia Retreat and Spa Byron Bay and currently at Rest and Restore Retreat Yarra Valley.

https://vasudhaharte.com/rest-with-the-harp/

WHAT PEOPLE SAY
“I can highly recommend this stunning harp healing offered by Vasudha . She will take you on the most soothing of journeys and provide your nervous system with a super bliss-inducing treat. Her beautiful singing voice was an extra magic surprise. You deserve this rest.”
Dr Anna Young Ferris. Senior Lecturer University of Sydney Business School, Vedic Meditation teacher

“The notes on the harp were like a massage for my ADHD brain.”
Amanda Grondman. Yoga and Pilates Teacher Melbourne

“Vasudha played this ancient, cherubic instrument and used her beautiful voice and other healing sound instruments to allow us to find a space for restorative rest at a physical and emotional level.
Vasudha is so knowledgeable and an experienced guide for anyone’s meditative learning journey. It was most certainly nourishment for the soul.”
Anna Wright-Smith Melbourne

“For anyone who struggles with stress or anxiety I can highly recommend Vasudha’s amazing ability to create a safe and relaxing environment to nurture and dissolve stress in her own unique way. I have experienced Vasudha’s work and found it so profound and restorative and count my blessings to have had the opportunity to be a part of the magic that occurs in the sessions.”
Wendy Purdey. Registered nurse, clinical hypnotherapist, NLP coach Byron Bay