Monday Matters - Healthy Ageing Over Fifty (SOLD OUT)
Peter Valabek is the owner of MediGYM in Mosman. He will talk on the benefits of good health and fitness for mature aged people. Peter specializes in functional training, which is important for mobility, balance, strength and flexibility, particularly in the over 50s.
Free event, bookings essential.
Free event, bookings essential.
Location
Barry O'Keefe Library (Mosman)
Library Walk, 605 Military Road, Mosman NSW 2088
Contact Details