FIT Before FAST (SOLD OUT)
About
Fit Before Fast is your 4-week transformation journey to prepare your body and mind for Ramadan.This challenge focuses on weight loss, habit building, mindful eating, hydration, and simple movement routines to help you reduce bloating, boost metabolism, and stabilise your energy.
You’ll learn how to manage cravings, build consistency, and strengthen your discipline so when Ramadan arrives, you enter the month healthier, lighter, and ready to focus on what truly matters.
Fit Before Fast is designed to help you:
- Lose weight safely before Ramadan
- Reduce bloating & fatigue
- Train your body to extend fasting hours gradually
- Adjust caffeine intake to avoid Ramadan headaches
- Control cravings & emotional eating
- Enter Ramadan feeling lighter, stronger, and in control
Starts 15th January – Limited spots only!
Get ready to feel lighter, healthier, and more disciplined before Ramadan.
Date
Thursday 15 January 2026 1:00 AM - Thursday 12 February 2026 2:00 PM (UTC+11)Location
Online event access details will be provided by the event organiser
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FIT Before FAST (SOLD OUT)
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