Moving Meditations - Bring a Friend for Free
About
Drop Into Your Body, Return to Your Self.A gentle, soul-nourishing Moving Meditation designed to calm your nervous system, unlock tension, and reconnect you to your inner wisdom.
Through simple guided movement, breath, rhythm and flow, you’ll soften out of your busy mind and return to your body - a space where clarity, ease and presence naturally return.
No experience needed. Just bring an open heart, comfy clothes, and a willingness to move in the way your body speaks.
Dates
Thursday 15 January 2026 - Thursday 12 February 2026 (UTC+10)Location
Groove Moover Empowerment Place
96 Victoria Street, MACKAY QLD 4740 QLD 4740