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Flow & Restore

Flow & Restore

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About

Flow & Restore: A Gentle Pause for You
Give yourself the gift of an afternoon to slow down and reconnect. Flow & Restore blends gentle yoga, breathwork, and sound healing with mindful connection and conversation.
With Gabby and Renee, you will:

Awaken your body with heart-centered movement

Uplift your energy with restorative sound

Share moments with like-minded women

Sip tea and nourish your spirit
Come as you are, leave feeling renewed and inspired.

Date

Sunday 19 April 2026 4:00 PM - 6:00 PM (UTC+11)

Location

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COR Pilates
107 Marine Parade, San Remon VIC 3925

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Flow & Restore

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