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💪🩰 POWER & FLEX – DANCE INTENSIVE

💪🩰 POWER & FLEX – DANCE INTENSIVE

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Kickstart 2026 with strength, control & flexibility

Our Power & Flex Dance Intensive is designed to give dancers the ultimate pre-season boost, focusing on building strength, flexibility, control and technique to support all dance styles.

This specialised program combines Pilates-inspired strength training, dance conditioning and flexibility work to help dancers feel strong, confident and prepared heading into 2026.

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💪🩰 POWER & FLEX – DANCE INTENSIVE

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💪🩰 POWER & FLEX – DANCE INTENSIVE
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