Red Fin Swim Skills Clinic
About
A CLINIC FOR MENTONE AQUATIC, KOROWA AQUATIC AND THSC SWIMMERS HOSTED BY OUR HEAD COACH LEXA CHANCE TO LEARN THE SWIM ESSENTIALS TO HELP TAKE YOUR SWIMMING TO THE NEXT LEVEL
Dives: Learn correct starting position to allow for maximum power, clean entry and effective breakout.
Breaststroke and split stroke: Improve timing, glide, and efficiency in every stroke cycle.
Backstroke and finishes: Refine technique and perfect strong, legal finishes (on back!)
Butterfly and underwater dolphin kick: Build power and rhythm to maximise speed and distance.
Freestyle Challenge and relays
Location
Mentone Aquatic
1 Lucerne street, Mentone Victoria 3194