Sthira Sukham-Settling in to Yin
About
Our practice of Yin will be slow, grounding & meditative allowing a sense of stress release both physically & mentally.Sangha Yoga Workshops are Community-Focused and held in an inclusive & welcoming space with no Yoga experience required. All poses are offered with variations so you choose what's best for you. Please wear comfortable clothing & bring a water bottle & an open mind.
All poses are offered with variations so you choose what is best for you. Wear clothing comfortable to move in & your water bottle.
I will provide yoga props such as blocks, straps & knee pads. Please BRING YOUR OWN MAT & any other props, such as bolsters/pillows/eye pillows to add comfort to your practice.
A detailed information flier will be sent out a week prior to the event, although if you have any questions please feel free to contact me.
Date
Saturday 5 September 2026 1:00 PM - 3:30 PM (UTC+11)Location
Parkwood Green Children's & Community Cntre
88 Catherine Drive , Hillside Victoria 3037
Contact Form
Sthira Sukham-Settling in to Yin
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