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Ear reflexology for all- showcasing health - all age groups

Ear reflexology for all- showcasing health - all age groups

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About

Title
Ear Reflexology Across the Lifespan – Monthly Online Masterclass Series

1-hour live Zoom session each month
7:30–8:30 pm (NSW & Victoria time)
All sessions recorded

Series Overview
This series explores ear reflexology for all ages, with each session focusing on a specific age range and common non-medical wellbeing concerns such as stress, sleep, emotional regulation, comfort, and relaxation.

Each session includes:

Age-appropriate ear reflexology techniques

Reflex zone diagrams and explanations

Practical demonstrations and self-help tips

Home practice guidance

Proposed Monthly Schedule (Thursdays, avoiding school holidays)
January
Thursday 29 January – Ages 0–7

Focus: General wellbeing, teething, emotional calming

Gentle approaches for children

Parental guidance considerations

February
Thursday 26 February – Ages 7–14

Focus: Emotional regulation, sleep routines, school stress, ADHD support

Calming pressure techniques for older children

March
Thursday 26 March – Ages 14–21

Focus: Exam stress, hormonal changes, emotional wellbeing

Techniques for relaxation and nervous system support

April
Thursday 30 April – Ages 21–28

Focus: Lifestyle stress, work–study balance, tension relief

Techniques for relaxation, grounding, and energy support

May
Thursday 28 May – Ages 29–35

Focus: Work-life balance, fertility, lifestyle stress, emotional calm

Reflex points for stress relief and mental clarity

June
Thursday 25 June – Ages 36–45

Focus: Midlife energy, stress management, relaxation, hormonal support

Techniques for tension release and emotional support

July
Thursday 30 July – Ages 46–55

Focus: Maintaining wellbeing, energy balance, menopause support

Techniques for relaxation and nervous system regulation

August
Thursday 27 August – Ages 56–65

Focus: Comfort, mobility support, stress relief

Gentle techniques to support relaxation and circulation

September
Thursday 24 September – Ages 66–75

Focus: Relaxation, grounding, arthritis and tension relief

Practical demonstration of slow, gentle ear reflexology

October
Thursday 29 October – Ages 76–85

Focus: Calm, comfort, and daily wellbeing

Techniques suitable for older adults

November
Thursday 26 November – Ages 86+

Focus: Gentle relaxation, comfort, emotional support

Supportive techniques for frailty and mobility limitations

December
Thursday 17 December – All Ages Review & Year-End Reset

Focus: Integrating ear reflexology across the lifespan

Relaxation, reflection, and home practice guidance

Session Structure (1 Hour)
Welcome & Orientation (5 min)

Age context, safety, and non-medical boundaries

Ear Reflexology Education (15 min)

Ear anatomy & reflex zones relevant to the age group

Nervous system support and calming techniques

Wellbeing Themes (10 min)

Common concerns for the age group

How ear reflexology can support emotional, physical, and mental wellbeing

Practical Demonstration (20 min)

Step-by-step technique

Pressure, rhythm, and positioning guidance

Integration & Q&A (10 min)

Home practice tips

Guidance for parents, carers, or self-care

for more information info@asrr.com.au

Date

Thursday 29 January 2026 7:30 PM - Thursday 17 December 2026 8:30 PM (UTC+11)

Location

Online event access details will be provided by the event organiser

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