Mindful Mondays
About
*******UPDATE******All ticket proceeds from our January events will go to the families of the Bondi victims
Kin Meditation and Kith Women’s Community are kicking off 2026 in true female empowerment style with 'Mindful Mondays' our second instalment of wellness and sisterhood happening at Chenrezig Institute, January 5th!
'Mindful Mondays', is a chance to take a small tech break and reset your parasympathetic nervous system with meditation and somatic release work assisted by Kith Women’s Community creator and wellness practitioner, Chantal Eva. Additionally this will be followed by a small hot vegetarian meal and time to chat and connect with others. This is a female-only event.
Mindful Mondays is brought to you by KITH Women’s community is a safe and welcoming space for connection and community with like-hearted women seeking fun offline adventures, friendship, community, sisterhood as well as a focus on wellbeing and spirituality. Kith Community’s aim is to gather like-minded people who enjoy being active and trying new things and are looking for other females to team up with. No pressure, just easy company, making amazing memories and giving ourselves a well-deserved break from mental load through wholesome fun and easy, comforting wellbeing and spiritual activities.
Kith welcomes women of all ages, faiths and political persuasions. However, we are first and foremost a safe place for women gathering to feel like they can be, don’t have to give too much of themselves and can take a break from mental load. Our aim is to provide community group activities that promote common ground bonding via a shared focus on wellbeing, support, wholesome entertainment and time in nature.
4TH JAN, 2026
7.30pm
Meditation, Soma reset and time to connect with others
Duration: 1.5 hours
Location: Lennox Head. Join our WhatsApp group for exact locale.
Please bring: Water bottle, yoga mat or cushion. Wear comfortable clothing.
Cost is donation based.
Tickets 🎟
$15 Help us cover basic costs
$25 Help us grow
$35 Meritorious Blessings
JOIN OUR WHATSAPP GROUP
https://chat.whatsapp.com/L2lhmrBslrCLwKorJcIgdk
Location
Lennox Head
Join our WhatsApp group for exact locale, Lennox Head NSW 2478
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Mindful Mondays
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