Self-love for Mums & Daughters Workshop (8-12yrs)
About
🌸 Join me for a heartwarming Self-Love Workshop for Mums & Daughters 🌸Embrace a journey of self-love and connection at my special workshop designed just for you and your daughter. Discover the profound importance of self-love and how it nurtures our wellbeing.
Why Self-Love Matters:
Self-love empowers us to live authentically, enhances our mental and emotional health, and strengthens our relationships. It’s the foundation of an enriching life. 💗
🧘🏾♀️Workshop Highlights:
•Yoga: Gentle poses to harmonise body and mind.
•Focussed Breathing: Techniques to soothe and centre
•Affirmations: Positive statements to uplift the spirit.
•Meditation: Deep relaxation to support the nervous system.
•Crystal Bowl Sound Bath: Beautiful frequencies to restore body, mind & heart.
Date
Saturday 17 January 2026 2:45 PM - 4:00 PM (UTC+11)Location
Ebb and Flow Wellness Studio
1/407 Pakington St, Newtown Victoria 3220
Contact Form
Self-love for Mums & Daughters Workshop (8-12yrs)
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