Slow Down Sunday
Are you challenged by the stresses of daily life ? This relaxing Sunday afternoon restorative yoga session is an opportunity to find stillness, listen to subtle messages from your body and mind and flow mindfully through a well rounded practice incorporating movement, breath control, meditation and relaxation. In this class, nurturing poses are sustained, in combination with the breath to help gently open and relax the body, as it moves toward restoration and balance. Nanette is a Senior Level 2 Registered Yoga Teacher Member Yoga Australia.
Sunday 25 January 2026 5:00 PM - 6:30 PM (UTC+11)
Location
Home Studio
2 Balonne St, NARRABRI NSW 2390
Contact Details