Awakening - One Day Retreat at Jiva Rise
About
Awakening is a women's only one-day retreat.Press pause. Breathe deeply. Step away from the busyness of daily life, reconnect with your inner self, build self-awareness and experience moments of calm, presence and being grounded.
Through a blend of evidence-based teachings, the wisdom of nature, and the gentle presence of horses, we’ll explore the theme of awareness, of self, of what feels real and right, stories and expectations. Asking yourself - what stories, patterns, expectations and beliefs am I holding on to? Are they mine - are they who I am? Is it time to let go?
You’ll be guided through experiences such as:
* Equine-assisted activities - learn from the magic of the horses (no riding involved, nor prior horse experience required).
* Mindfulness practices such mediation & grounding.
* Journaling - going deeper, understanding patterns and gaining clarity.
* Nature immersion - allowing greater connection to self.
* Reflection & Integration time.
This is not therapy. Rather guided experiential learning in a supportive, intimate & welcoming environment. Small group experience.
Accessibility - We welcome everyone. If you have additional needs or would like to discuss how we can support your participation, please contact us before booking so we can work with you to make your experience as comfortable as possible.
Date
Saturday 21 February 2026 8:30 AM - 3:00 PM (UTC+10)Location
Jiva Rise
Amamoor Queensland 4570
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Awakening - One Day Retreat at Jiva Rise
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