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Wellness Workshop

Wellness Workshop

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About

Transformative Wellness Workshop! 🌟

Nurture Your Mind, Body, and Soul with VasiLisa Chaud!

Are you ready to take positive steps toward a healthier, happier you?
🌿 Join us for an insightful workshop designed especially for women who want to improve their health and wellness!

Event Details:
 🗓 Date: 1 of February
 🕑 Time: 16.30
 📍 Location: 15 Manning St, South Brisbane

What You'll Learn:
🌿 Mindful Eating: Discover how to enjoy your food while managing cravings and emotional eating.
 🌿Intermittent Fasting: Understand the basics of intermittent fasting and how it affects a woman's health, including its benefits.
🌿Personalized Nutrition: Focus on your unique nutritional needs and the importance of prioritizing whole foods over fleeting trends.
 🌿Real Food vs. Supplements: Learn about the significance of real food in your diet, including tips on how to cook and store foods properly.
 🌿Current Trends: Discuss popular health topics, clarify misunderstandings, and differentiate between genuine science and social media trends.
 🌿Health Strategies: Gain practical tools to maintain a healthy lifestyle, stay motivated on your wellness journey, and overcome psychological barriers.

💫 Special Bonus:
All attendees will receive "A Year of Self-Care", a beautifully created journey book by Beautyproof Wellness, designed to support your wellness journey throughout the year!

✨ Limited Spaces Available!
Don’t miss out on this empowering experience. Secure your spot now and invest in your well-being!

Date

Sunday 1 February 2026 4:30 PM - 6:00 PM (UTC+10)

Location

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The Standard by Aria
15 Manning St, South Brisbane , South Brisbane Queensland 4101

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