Calming the Mind Body and Soul
About
Attendees can expect:- A deeply calming and supportive experience
- Practical tools to quieten the mind and soften anxiety
- A guided hypnotherapy process that promotes relaxation and clarity
- Meaningful reflection and connection with others
- A renewed sense of self-trust and emotional strength
It will be a space to feel calmer, lighter and less alone.
Jen’s work is heart-led, empowering and anchored in real lived experience.
Her intention is always the same: to help women feel lighter, clearer and more connected to who they truly are.
Bring a yoga mat and a blanket.
Date
Monday 19 January 2026 6:00 PM - 9:00 PM (UTC+11)Location
St Lords
3W Fyans Street, Newtown VIC 3216