Pre-season 4 week prograPERFORM+ 13-16yrs Female SFC players
About
Pre-season 4 week PERFORM+ 13-16yrs for Female SFC players is being held over 4 consecutive Sunday mornings in February 2026. 1st, 8th, 15th and 22nd. The 4-week circuit class program is designed to provide knowledge to participants of good technique for injury prevention with additional information on completion so they can take home and continue to use. The girls will also receive a pair of footless socks to keep.It will begin at 8:30 and finish at 9:20 at Juniper Park, Carine. Please arrive 15 minutes prior to start time for sign in.
Girls need to:
- wear comfortable clothes
- bring a towel to use on the ground (for planks)
- wear sneakers/runners NO BOOTS
- take water
Date
Sunday 1 February 2026 8:30 AM - Sunday 22 February 2026 9:20 AM (UTC+08)Location
Juniper Reserve
Duncraig WA 6023
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Pre-season 4 week prograPERFORM+ 13-16yrs Female SFC players
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