SitFit Brain and Body (HWSTFTH261WM)
About
SitFit is a brain and body exercise program. Sitting in a chair we can challenge our core and all muscle groups, as well as our brains. Exercises are fun and inclusive, set to music you'll know and love.Instructor: Virginia Cooke
Skill Level: Beginner
Location
SpringDale Neighbourhood Centre
17-21 High Street, Drysdale VIC 3222