Understanding Your Health: A Holistic Perspective.
About
Introductory 4-hour workshop.A gentle introduction to holistic wellbeing, exploring how mental, physical, and emotional health are interconnected.
This session offers an educational overview of holistic health and self-awareness, helping you understand our approach and decide if deeper support feels right for you.
You’ll be introduced to:
• The 8 pillars of health
• Mind–Body–Emotion connection
• Iridology as a self-awareness tool
🌿 Seating is limited.
This workshop is happily facilitated by Healthy Life Essentials.
Date
Saturday 31 January 2026 9:00 AM - 1:00 PM (UTC+10)Location
Mackay Surf Life Saving Club
Lot 67 East Point Drive, Mackay Harbour Queensland 4740
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Understanding Your Health: A Holistic Perspective.
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