Your breath is one of the most powerful ways to connect your mind, body, and heart. And in this state, you shift your energy to a higher vibration.

 „Conscious breathing is the best antidote to stress, anxiety and Depression.“ Amit Ray 

Harnessing the profound power of 

✨MEDITATION 

✨BREATHWORK and 

✨SOUND for 

🦋STRESS MANAGEMENT🦋 

Breathwork is an active form of meditation with many health benefits including

✨ reduced stress and anxiety

✨ better sleep

✨ boosted mood

Breathwork has the power to impact our 

✨ digestion

✨ heart rate

✨ sexual libido 

✨ blood pressure, 

✨ can help us put the brakes on an acute stress response and diverts the health problems associated with chronic stress

The breath is the doorway to unlock the subconscious giving you the key to release any blocks, emotions and beliefs that have been holding you back and keeping you stuck in life.

By using our breath in a powerful and transformative way, we are able to move beyond the ego long enough to reach our core self and engage in a highly intuitive connection to our inner teacher, our higher self and create the life of our wildest dreams. 

WHERE: 

• 242 Old Byron Bay Road Newrybar - A short drive from Byron Bay

ABOUT THE SESSION:

• Tuesday 27 January 2026 7:00 PM - 9:00 PM (UTC+11)
• Please arrive 15 minutes early to get settled. After the journey finishes there will be an optional sharing circle. Please be on time to respect the sacred container we will be co creating 🙏🏽

WHO'S IT FOR:

• Anyone interested in personal growth, healing, spiritual discovery, detoxification, wellness and creating deep inner peace.

WHAT TO BRING:

• Wear warm, comfortable clothing that allows for movement. Socks are a great idea too as your body temperature will fluctuate.
• Bring a yoga mat, pillow, blanket, water bottle & eye mask (not essential). You will create a cosy, comfy space that allows you to drop into a deep meditative state without the distraction of being cold.

CONTRIBUTION: 

❤️Gift of Love: you are financially in a good place, you feel abundant and you want to help us pay it forward for those who need it. Thanks!

$44

❤️Regular ticket: you are financially OK

$33

❤️Concession ticket: your income is lower than it used to be and need some support

$25

If you are experiencing extreme financial hardship please let me know and we can work something out as I don’t want anyone to miss the opportunity to participate in these practices since they can be very healing and transformative 🙏🏽☺️❤️

NOTE: THIS SESSION HAS LIMITED TICKETS . BOOK YOUR SPOT ASAP TO ENSURE YOU CAN BE PART OF THIS TRANSFORMATION EXPERIENCE.

Cancellation Policy - Due to limited spaces - No refunds are provided. However change of ticket name is accepted. Thank you for understanding.
 

Im very much looking forward to journeying with you! 

With all my love ❤️

Soph 

www.consciousflow.com.au

www.munaytemple.org

✨About Sophie Sämrow 

Sophie is the founder of Conscious Flow Breathwork a passionate Holistic Health Coach, Mindset Coach, Somatic Plant Medicine Integration Facilitator, Trauma Release,  Breathwork Facilitator, Cacao ceremonialist, NLP Master Practitioner, Timeline Therapist , Hypnotherapist , Sound Healer, Meditation & Mindfulness Compassion Teacher, Reiki Practitioner and teacher. 

She she is here to help you move beyond the traumas of the past, outdated believes, and patterns.  Opening your heart, connecting to your highest self and true essence , raising your vibration, and awakening the healer within you, are at the core of the practices she lovingly shares. 
Awaken to true essence 
Remember who you are 
 

🖤❤️💛🤍

I acknowledge that the work I do takes place on the unseeded land of the Bundjalung people. I honour their deep connection to Country, water and sky and pay my deepest respect to their ancestors and all Bundjalung people.

Contact Details

Contact Event Organiser