Saathi Free Yoga & Meditation Clayton
About
Saathi Multicultural Association of Australia is delighted to continue its community wellbeing initiative in Clayton community centreWe invite you to join our Free Yoga & Meditation Sessions designed for all age groups and abilities.
*About the Program
These sessions are conducted by qualified professional trainers from Southeast Yoga & Meditation, who specialise in holistic wellbeing, mindfulness, gentle movement, and breathwork.
Our aim is to create a safe, positive, and supportive environment where every participant can enhance their physical, emotional, and mental wellness β without any cost.
π Session Details
Every Wednesday 6 pm β 7 pm
Starting from 18 th February 2026
Venue: Clayton Community Centre
Address: 9/15 Cooke St, Clayton VIC 3168
β¨ What You Will Experience
Guided Yogic postures & stretches
Calm breathing techniques
Relaxation & meditation practices
Improved flexibility, focus, and inner balance
A multicultural, friendly community space
π¨βπ©βπ¦ Open for Everyone
Men, women, seniors, youth, Children 7 years+ and beginners β all are welcome.
No prior yoga experience required.
π° Absolutely Free
This program is proudly provided by Saathi to support community wellbeing, positivity, and mental peace.
π Registration
Please secure your spot by booking through Try Booking. Limited places due to hall capacity.
π§ββοΈ βBreathe, stretch, connect β and let wellness become a part of your weekly routine.β
We look forward to seeing you on the mat each Wednesday!
π Important Notes
*What to bring: Yoga mat & refillable water bottle (Go Green π±)
Water refill stations available.
*Start Time: 6:00 pm. sharp
Please arrive 5 minutes early.
π§ββοΈ βFind your balance. Heal, breathe, and shine every Saturday.β
We look forward to seeing you and your family on the mat for better health and Wellbeing.more details : contact.yoga.saathi.au@gmail.com
Dates
Wednesday 18 February 2026 - Wednesday 2 December 2026 (UTC+10)Location
Clayton Community Centre
9/15 Cooke Street, Clayton VIC 3168