Meditation for Health
About
"Your body and mind will work best and find fullest expression only when you are joyful and peaceful" - SadhguruThe simple yet powerful practices offered in this session have the potential to bring lasting clarity, health and joy into your life. In addition to empowering you with a meditation to transform your long-cherished desires into reality, Sadhguru shares the profound yogic perspective on health, opening the doorway to true wellbeing.
Practices you’ll learn:
Chit Shakti for Health
Miracle of Mind meditation
The Benefits:
Increased focus and mental clarity
Eliminate stress and anxiety
Improved sleep quality
Experience a constant sense of joy, peace and fulfilment
Sharings:
"Chit Shakti meditation is like taking a very restful sleep while you are awake. I feel so relaxed but my cells are buzzing and glowing at the same time." Donna Balmaceda
This session is open to all above the age of 12
Date
Saturday 7 February 2026 11:30 AM - 12:30 PM (UTC+11)Location
Isha Yoga Centre - Melbourne
93 Hampshire Rd, Sunshine VIC 3020
Contact Form
Meditation for Health
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