Meditation for Health
About
"Your body and mind will work best and find fullest expression only when you are joyful and peaceful" - SadhguruThe simple yet powerful practices offered in this session have the potential to bring lasting clarity, health and joy into your life. In addition to empowering you with a meditation to transform your long-cherished desires into reality, Sadhguru shares the profound yogic perspective on health, opening the doorway to true wellbeing.
Practices you’ll learn:
Chit Shakti for Health
Miracle of Mind meditation
The Benefits:
Increased focus and mental clarity
Eliminate stress and anxiety
Improved sleep quality
Experience a constant sense of joy, peace and fulfilment
Sharings:
"Chit Shakti meditation is like taking a very restful sleep while you are awake. I feel so relaxed but my cells are buzzing and glowing at the same time." Donna Balmaceda
This session is open to all above the age of 12
Location
Isha Yoga Centre - Melbourne
93 Hampshire Rd, Sunshine VIC 3020
Contact Form
Meditation for Health
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