🌕 March Full Moon Breathwork | Virgo Moon (Earth)
About
Join Dr Emily Mills – the Frequency Therapist and Noelsy for a deeply grounding Full Moon breathwork experience designed to support nervous system regulation, emotional integration, and embodied healing.This trauma-informed journey weaves together conscious connected breathwork, frequencies, music, elemental ritual, and psychology. You’ll be guided gently and safely to release stored tension, reconnect with your body, and come back into right relationship with yourself.
Held on the beach, this experience is guided through the sacred Chakana Medicine Wheel, creating a grounded, intentional container where the body can soften and the breath can lead.
🌑 The March Full Moon in Virgo (Earth)
Virgo is associated with grounding, purification, discernment, and embodied self-care. This Earth Moon invites us to come out of our heads and back into the body to notice what is working, what is misaligned, and what simply needs gentle tending rather than force or fixing.
This moon supports practical healing, nervous system safety, and small, meaningful recalibrations that restore inner order.
Moon-Aligned Journaling Reflections:
• Where in my life has over-analysis or self-criticism replaced embodied care and presence?
• What daily rhythm, boundary, or practice would genuinely support my body right now — not the version of me that “should” cope, but the one that is here?
• What can be cleared, simplified, or refined so my energy is no longer leaking into over-giving or over-functioning?
✨ Suitable for beginners
✨ No prior breathwork experience required
✨ Collective healing in a safe, supportive group setting
Important Information:
• Subject to weather (indoor venue provided if raining)
• Ages 16+
• Not suitable for pregnancy or severe respiratory conditions
Come as you are.
Leave feeling steadier, clearer, and more deeply rooted in yourself.
Location
Pallarenda Beach - Exit 19
Pallarenda QLD 4810
Contact Form
🌕 March Full Moon Breathwork | Virgo Moon (Earth)
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