6S NETBALL PRE-SEASON FITNESS POP-UP π (SOLD OUT)
About
Help your child start the season strong, confident and prepared.This 1-hour high-energy session is designed to be engaging and enjoyable, helping players build fitness and skills whilst still having fun with their friends and teammates. Sessions focus on building a solid fitness base while developing essential netball skills in a positive, supportive environment.
What players will work on:
β’ Cardio fitness & endurance
β’ Strength & body control
β’ Agility, speed & footwork
β’ Ball handling and movement skills
The fitness component is designed so athletes can practice these exercises at home at their own pace, helping them continue building strength, agility, and confidence beyond the session.
Ideal for players who want to improve fitness, confidence, and readiness before club trials.
βΈ»
SESSION DETAILS
π Monday 26 January
β° 8:00am β 9:00am
π Hinterland District Netball Association (HDNA Courts)
π² $25 per player
WHO CAN ATTEND
βοΈ Open to players 10 years and older
βοΈ Suitable for all experience levels
Numbers will be capped to maintain the boutique, high-quality training experience 6S Netball is known for.
Depending on interest, another pop-up session will be released soon β secure your spot early.
Location
Hinterland District Netball Association
Contact Form
6S NETBALL PRE-SEASON FITNESS POP-UP 🏐 (SOLD OUT)
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