Anchoring Into The New Year
About
A grounding, restorative circle for mothersThis 2-hour reflective and restorative workshop is an invitation for mothers to slow down, pause, and gently anchor into the year ahead.
Through nourishing restorative yoga, guided reflection while in long-held poses, and shared conversation, this session offers space to let the year just passed land — and to reconnect with the strengths that emerged and what you’d like to call more of in the year ahead.
This workshop is not about resolutions or productivity.
It’s about grounding, integration, and beginning the year feeling steadier and more supported.
What to expect
• Nourishing restorative yoga
• Guided reflection while in long-held poses
• Discussion with like-minded mamas in a safe, supportive environment
• A calm, grounding experience
• Facilitation by a yoga teacher and motherhood coach — and a mama — who understands the nuances and deep context of motherhood
About the host
Bree Sutherland is a Life Coach and Yoga Teacher who supports mothers in the early years of motherhood to reconnect with themselves, feel grounded again, and rediscover who they are beyond the day-to-day.
Her work creates deeply supportive spaces for reflection, embodiment, and honest conversation - helping women feel steadier, more aligned, and more like themselves as they navigate motherhood.
Tickets: $40 single or $70 with another mama (2 tix)
Date
Sunday 15 February 2026 10:00 AM - 12:00 PM (UTC+11)Location
The Nest, Avoca Beach
15 Solander Rd, Avoca Beach NSW 2250
Contact Form
Anchoring Into The New Year
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