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NSW Seniors Festival Chair Yoga

NSW Seniors Festival Chair Yoga

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Join us for a relaxing and rejuvenating session of chair yoga designed specifically for seniors. Chair yoga improves flexibility, strength, and balance, while promoting relaxation and reducing stress. Whether you're a beginner or more experienced, this class is suitable for all levels of fitness and mobility. Wear loose, comfortable clothing.

The class will be followed by afternoon tea.
Thursday 12 March 2026 2:00 PM - 3:30 PM (UTC+11)

Location

Hornsby Central Library
28-44 George St, Entry via Hunter Lane, Hornsby NSW 2077

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