Managing Vicarious Trauma & Burnout - with LEGO Serious Play
About
This course equips Community Legal workers with the skills to recognise signs of stress, burnout and vicarious trauma and how best to support their mental health. Best of all, it uses LEGO Serious Play to really get your team talking and having fun. At the end of this course, participants will be able to:- Identify personal stress and triggers,
- Understand the mental health continuum,
- Spot signs of burn-out, compassion fatigue or vicarious trauma,
- Casuse of Vicarious Trauma and the ripple effect,
- Create a personal Self Care Wheel,
- Learn how to "emotionally drain off"
- Practicing Acceptance, Awareness and Kindness
- Reframing negative self-talk and dealing with our internal critics,
- Adapt a growth mindset
- Name and Tame
- Seek appropriate support, and
- Create an individual wellbeing plan
Location
Claisebrook Lotteries House
33 Moore street, Claisebrook WA 6004