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The Field- A Guided Breathwork Experience

Name: The Field- A Guided Breathwork Experience
Start: 2026-01-23T17:30:00+08:00
End: 2026-02-04T18:00:00+08:00
Location: The Studio

About

"Out beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there."
- Rumi.

The Field is a 3 hour, small group breathwork experience where we approach 'doing the inner work' Somatically ("Soma"-body). The Field refers to the inner awareness we all share, to show up exactly as you are, unburdened by the polarity of should be more this and should be less that.

For those who haven't done this style of Breathwork before, it invites you to surrender to any emotions, narratives and stored energy patterns that may come up from your subconscious to be known. Our deeper wisdom knows we must feel to heal.
Conscious Connected Breathwork can deliver a wide variety of beautiful and/or challenging experiences however please know that this event is not about chasing an emotional release or forcing a life changing a-ha moment. For the most part it's about trying less hard to get rid of ourselves either forcefully through chasing being 'fully healed' or through high functioning avoidance as we autopilot through life. At the end of the breathwork there is a supportive chat on how to begin integrating your experience.

Includes:
- Grounding and opening meditation
- Deep breath session (between 60-90min)

All levels of experience with Conscious Connected Breathwork are welcome. Whether you have something specific (emotional, mental, physical, spiritual) as an intention to explore inwardly, or whether you just feel it's time dedicate a few hours to yourself to drop obsessing over the same thoughts everyday and listen deeply to what the wisdom of your body is trying to show you.

This is a small group event with a max capacity of 7.

If you have any questions or queries please do not hesitate to contact me via email.

Warmest,

Bec xo