Moonlit Aura: Yoga Nidra and Sound Bath
About
On Sunday, February 1st, treat yourself to deep conscious awareness and relaxation as we journey under the full moon to experience divine deep relaxation and experience your aura.Yoga nidra is the place between our awake and sleep state. It's activating deep conscious awareness, activating the parasympathetic nervous system, slowing down your brain waves. What else does this? Sound. Together, they are a powerful combination.
Come, try it out for yourself amidst the candles and fairy lights, and the sound of the crystal singing bowls bowls, chimes, drums and more bring you into a peaceful state of rest, release and restore.
A yoga nidra and sound bath session is a powerful way to bring your mind, body and spirit back into a state of harmony.
Please bring a blanket, pillow/ cushion and a mat. Go all out and make yourself a warm nest! Bring cushions, sleeping bags, whatever you need to be warm and cozy.
Date
Sunday 1 February 2026 7:00 PM - 9:00 PM (UTC+11)Location
The Yoga Hive
1/116 Corrimal Street, Wollongong NSW 2500
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Moonlit Aura: Yoga Nidra and Sound Bath
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