2026 - Term 1 Pilates and S&C
About
🧘🏼♀️ Sutherland Pilates Squad with Adrienne BogardFridays 5.30-6.15pm starting Friday 30 January, concluding Friday 27 March
Bellingara Netball Courts
Adrienne is a physiotherapist who works with kids from 0-21. She holds a Master of Physio and Bachelor of Health Science, majoring in movement science, as well as a certified group trainer and clinical Pilates trained. As a keen netballer, she knows how to target all the right areas and teach you how to connect with your body. Expect a full body session with the iconic Pilates burn!
Investment: $200 per person for the term
🏋🏽♀️ Sutherland S&C Squad with Jared Wilson
Wednesday 4.30-5.30pm starting Wednesday 4 February, concluding Wednesday 1 April
Strength Space - Caringbah
Jared Wilson is a former high-level basketballer who has transitioned into athlete development following his playing career. He now works as a basketball skills coach and strength & conditioning practitioner, supporting athletes with skill refinement, physical preparation, and performance habits to help them develop confidence, resilience, and professionalism on and off the court.
Investment: $250 per person for the term
Dates
Friday 30 January 2026 - Wednesday 4 February 2026 (UTC+11)Location
Bellingara Netball Courts
Sessions
SESSIONS
DESCRIPTION
STATUS
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2026 - Term 1 Pilates and S&C
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