Moontra Move Program for your mental health
About
Couch is proudly present our next workshop from Moontra Move project:Hi, this is Naty Cuervo, founder of the Moontra Move experience. Moontra invites you to embody the wisdom of your body through dynamic meditation, somatic movement, dance, and breathwork. Naty is a dance lover with experience in mental health, dance therapy, breathwork, community services, and ancestral practices.
In our session, we will share a holistic experience of connection—with our bodies and with each other—focusing on stress relief and inner peace.
Join us on Monday at 6:00 PM at The Couch for a unique journey of movement, breath, and self-discovery.
Please let us know if you need the Couch to prepare mat. If you are using ours, a towel is highly recommended. Limited spots available.
Dates
Monday 2 March 2026 - Monday 16 March 2026 (UTC+11)Location
The Couch International Drop In Centre
Level 1, 69 Bourke Street, Melbourne VIC 3000
Sessions
SESSIONS
DESCRIPTION
STATUS
Contact Form
Moontra Move Program for your mental health
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