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Wellbeing Walk - Pearl Beach Arboretum Forest Bathing

Wellbeing Walk - Pearl Beach Arboretum Forest Bathing

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About

We know that being in nature is good for us. Forest Bathing offers an opportunity to slow down and immerse in nature to access the benefits of reducing stress and enhancing our wellbeing.
Based on the Japanese practice of Shinrin Yoku, Forest Bathing is a gentle guided walk in nature that invites us to engage in mindful activities in nature, specifically designed to take you deeper into a state of calm and relaxation.
Connect to nature, connect to yourself.
Join our qualified Forest Therapy guide for a 21/2 hr guided walk. Light refreshments included.
Bookings essential. Numbers are limited. Hope to see you there!

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Pearl Beach Arboretum
71 Crystal Ave , Pearl Beach NSW 2256

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Wellbeing Walk - Pearl Beach Arboretum Forest Bathing

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