Women's 6-Week Strength Skills Program
About
This 6‑week Women’s Strength Program helps women build confidence and master the basics of strength training. Through small‑group, 1‑hour sessions led by a PT, participants learn foundational lifts—like squats, bench press, and deadlifts—in a supportive and educational environment. Perfect for women looking to improve technique, gain strength, and feel more empowered in the gym.Date
Thursday 26 February 2026 6:00 PM - 7:00 PM (UTC+11)Location
Melbourne City Baths
420 Swanston St, Melbourne VIC 3000
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Women's 6-Week Strength Skills Program
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