Feldenkrais Free Tuesday Feb 3rd (sold Out) Feb 10th added (SOLD OUT)
About
The Feldenkrais Method is a gentle movement practice. It offers a new perspective on how mixed messages from your brain can lead to pain and physical discomfort.By becoming aware of how you move, you can start improving your flexibility, balance, and endurance. Imagine bending down to tie your shoe without feeling that familiar strain in your lower back, or reaching for something just out of arm's length without losing your balance. Mindful movement helps you engage muscles more effectively, improve posture, and increase overall bodily awareness. This understanding can ease tension and improve physical capabilities over time.
Date
Tuesday 10 February 2026 9:15 AM - 10:15 AM (UTC+11)Location
The Mill, Pilates Studio
1-9 Walker Street, Castlemaine,, VIC 3450 Australia, Castlemaine Vic 3450
Contact Form
Feldenkrais Free Tuesday Feb 3rd (sold Out) Feb 10th added (SOLD OUT)
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