The Mystical Power of Sound - A Mantra & Nāda Yoga Journey
Location
Berry Uniting Church
About
Step into the ancient yogic science of sound as a living, conscious practice.
This experiential Nāda Yoga journey invites you to engage from within - awakening your own voice, breath, and inner listening as pathways to harmony, clarity, and embodied presence.
Through guided inner tuning and deep listening, you’ll explore:
* Vocal sound practices rooted in Hindustanī music traditions, designed to attune you to the subtle inner pulse of creation
* Rāga-inspired music, sargam, and chant, offering a felt experience of sound as an organising force in the body
* Sacred Sanskrit mantra, with guidance on pronunciation and mouth placements to enhance resonance and embodied effect
* Specific tones and frequencies that activate your innate healing intelligence and support nervous system regulation
This session invites you to become the instrument - sensing how vibration moves through your body, refines awareness, and aligns body, mind, and spirit. A living experience of sound as yoga: a practice of harmonisation to open the heart, steady the mind, refine awareness, and awaken your inner instrument, revealing a deep undercurrent of stillness and bliss.
Follow on with Sound Healing with Jyotishakti and Vidya, inviting you to let go completely and be carried by healing frequencies. Attending both creates a fuller arc: conscious engagement followed by deep restoration. Booking links below for the sound healing and uplifting evening kīrtan. Open to all.
Bring: Yoga mat, pillow, water bottle. This session counts towards Heart of Sound TT 1.5 contact hours.
Stay in the bhav with:
This experiential Nāda Yoga journey invites you to engage from within - awakening your own voice, breath, and inner listening as pathways to harmony, clarity, and embodied presence.
Through guided inner tuning and deep listening, you’ll explore:
* Vocal sound practices rooted in Hindustanī music traditions, designed to attune you to the subtle inner pulse of creation
* Rāga-inspired music, sargam, and chant, offering a felt experience of sound as an organising force in the body
* Sacred Sanskrit mantra, with guidance on pronunciation and mouth placements to enhance resonance and embodied effect
* Specific tones and frequencies that activate your innate healing intelligence and support nervous system regulation
This session invites you to become the instrument - sensing how vibration moves through your body, refines awareness, and aligns body, mind, and spirit. A living experience of sound as yoga: a practice of harmonisation to open the heart, steady the mind, refine awareness, and awaken your inner instrument, revealing a deep undercurrent of stillness and bliss.
Follow on with Sound Healing with Jyotishakti and Vidya, inviting you to let go completely and be carried by healing frequencies. Attending both creates a fuller arc: conscious engagement followed by deep restoration. Booking links below for the sound healing and uplifting evening kīrtan. Open to all.
Bring: Yoga mat, pillow, water bottle. This session counts towards Heart of Sound TT 1.5 contact hours.
Stay in the bhav with:
