The Mystical Power of Sound - A Mantra & Nāda Yoga Journey

Name: The Mystical Power of Sound - A Mantra & Nāda Yoga Journey
Start: 2026-03-28T14:00:00+11:00
End: 2026-03-28T14:00:00+11:00
Location: Berry Uniting Church

About

Step into the ancient yogic science of sound as a living, conscious practice.

This experiential Nāda Yoga journey invites you to engage from within - awakening your own voice, breath, and inner listening as pathways to harmony, clarity, and embodied presence.

Through guided inner tuning and deep listening, you’ll explore:

* Vocal sound practices rooted in Hindustanī music traditions, designed to attune you to the subtle inner pulse of creation
* Rāga-inspired music, sargam, and chant, offering a felt experience of sound as an organising force in the body
* Sacred Sanskrit mantra, with guidance on pronunciation and mouth placements to enhance resonance and embodied effect
* Specific tones and frequencies that activate your innate healing intelligence and support nervous system regulation

This session invites you to become the instrument - sensing how vibration moves through your body, refines awareness, and aligns body, mind, and spirit. A living experience of sound as yoga: a practice of harmonisation to open the heart, steady the mind, refine awareness, and awaken your inner instrument, revealing a deep undercurrent of stillness and bliss.

Follow on with Sound Healing with Jyotishakti and Vidya, inviting you to let go completely and be carried by healing frequencies. Attending both creates a fuller arc: conscious engagement followed by deep restoration. Booking links below for the sound healing and uplifting evening kīrtan. Open to all.

Bring: Yoga mat, pillow, water bottle. This session counts towards Heart of Sound TT 1.5 contact hours.

Stay in the bhav with: