Joyous Movement class @ Gerringong Library
This Seniors' Week, come along to a FREE program from Marilyn Martin, designed to inspire and energise seniors.
Find the joy of movement and move to great music, no dance experience needed. Flexibility and meditation exercises included.
BENEFITS:
- Improved fitness/stamina
- Strength
- Brain stimulation
- Better balance and posture
- Joyous energy
- Make new friends
Find the joy of movement and move to great music, no dance experience needed. Flexibility and meditation exercises included.
BENEFITS:
- Improved fitness/stamina
- Strength
- Brain stimulation
- Better balance and posture
- Joyous energy
- Make new friends
Wednesday 4 March 2026 10:30 AM - 11:30 AM (UTC+11)
Location
Gerringong Library
8 Blackwood Street, Gerringong NSW 2534
Contact Details
Contact Form
Joyous Movement class @ Gerringong Library
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