She Who Rises: Reclaim, Release, Rise
About
A Women’s One Day RetreatSunday 8th March 2026
There comes a moment when the old version of YOU no longer fits — not because it was wrong, but because you are no longer that woman.
This retreat is for all of you who feel like you are in that in-between space: the space between who you have been and who you are becoming. It is a day to shed old stories, meet your shadow with compassion, reclaim the parts of you that protected you, and open space for the woman emerging beneath fear, conditioning, and old patterns.
Through a mix of shadow work, IFS parts work, ritual, breathwork, somatic movement, and feminine embodiment, you will move from survival to selfhood, from coping to clarity, and from fragmentation to wholeness.
The Day Includes:
• Opening Circle & Intention
• Shadow + Parts Work
• Release Ritual
• Cacao & Breathwork Journey
• Somatic Movement
• Visioning & Embodiment
• Despacho Ceremony
• Sunset Activation
This is not passive self-development. It is embodied alchemy.
You are being called NOW because this season asks you to shed: old identities, inherited beliefs, people-pleasing, over-responsibility, and ways of being that no longer serve you.
On this retreat YOU will gain clarity, momentum, emotional strength, renewed intuition, and a deep sense of empowerment—all supported in a beautiful circle of women on a similar journey, because women heal faster together.
This retreat is intimate, deep, and transformative.
If your soul is calling for change, if you are ready to step into the woman you are meant to be, this is your day. Book now and begin walking the path you have been dreaming of — fully embodied, fully alive.
Date
Sunday 8 March 2026 9:30 AM - 5:30 PM (UTC+10)Location
Empowerment Psychology
205 Ingham Rd, West End Qld 4810
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She Who Rises: Reclaim, Release, Rise
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