Letting go, moving on HDC - Newcastle
We often find ourselves stuck in a mental rut, unable to let go of painful experiences. It can feel impossible to truly forgive our own and others’ mistakes, or to feel optimistic about the future.
Learn how to let go and move on from things that hold you back in life. Discover how to harness the strength within your own mind to rise above and transform your response to challenging events.
This course will include opportunities to be guided in meditations and positive ways of thinking that will bring you real mental freedom, so you’ll be able to keep a light and flexible mind, even when things get difficult.
Learn how to let go and move on from things that hold you back in life. Discover how to harness the strength within your own mind to rise above and transform your response to challenging events.
This course will include opportunities to be guided in meditations and positive ways of thinking that will bring you real mental freedom, so you’ll be able to keep a light and flexible mind, even when things get difficult.
Saturday 11 April 2026 1:45 PM - 5:00 PM (UTC+11)
Location
Kadampa Meditation Centre Newcastle
Mayfield NSW, 36 Texas St, Mayfield NSW 2304
Contact Details