True Nature — Nervous System Reset

Name: True Nature — Nervous System Reset
Start: 2026-02-22T11:45:00+08:00
End: 2026-02-22T11:45:00+08:00
Location: Blue Buddha Sanctuary Broome

About

A 2-Hour Guided Journey Into Calm, Clarity & Inner Regulation at Blue Buddha Sanctuary.

A powerful immersive experience using conscious breathing, music, and practical tools to restore your nervous system, deepen inner peace, and expand your capacity for life.

Hi Broome,
I have shared this impactful workshop with over 10,000 people globally, everyone from CEO's, doctors, busy parents, travellers and even my Mum has benefited greatly! And it always blows me away at how insane the transformations are during this session.

I could brag about the awards I have won or the 30 + retreats I have run globally, but instead I am just going to invite you to try something different that is guaranteed to change the way you live and breath! If you don't notice a huge positive shift, you can have your $ back.

This isn't just another woo woo event, it's real world practical goodness you can take home and use forever.

🌿 Event Overview

Life moves fast. Most of us live in chronic stress without realizing it.

This 2-hour Nervous System Reset is a guided experiential journey designed to help you:

Release stored tension and emotional pressure
Regulate your nervous system naturally
Reconnect with your body and breath
Access deeper states of calm and clarity
Learn practical tools you can use daily
Feel more grounded, present, and resourced

Through intentional breathing patterns, carefully curated music, and gentle facilitation, you’ll be guided into a safe inner process that supports healing, regulation, and renewal.

This is not just relaxation — it’s a reset.

🧭 Who This Is For
This journey is for you if you:
Feel stressed, overwhelmed, or disconnected
Want tools to regulate your nervous system
Are navigating change or emotional pressure
Desire deeper inner peace and clarity
Feel called to reconnect with your True Nature

✨ What You’ll Experience
Opening Introduction & Practice
Education on nervous system regulation (simple + practical)
Guided breathwork journey with music
Rest + reflection
Take-home tools for daily regulation

No prior experience is required.

Just bring yourself, comfortable clothing, and an open mind.

🌬 Why Nervous System Reset?
Breath is the bridge between your body and your mind.
It’s the first thing we do when we’re born.
It’s the last thing we do when we die.
And yet most people have never been taught how to breathe well.

When guided safely and intentionally, NS Reset can:

Shift you out of fight-or-flight
Calm anxiety and overwhelm
Release stored emotional stress
Increase energy and clarity
Restore connection to self

Sometimes healing really is that simple.

👤 About Shaun
Shaun Kay is a transformational breathwork facilitator, shamanic guide, teacher, and multi-modality practitioner.

He is the founder of Uplift Retreats and Sons of the West, and has supported hundreds of people through deep emotional healing, nervous system regulation, and embodied personal transformation.

Breathwork comes in many styles — but over years of study, training, and lived experience, Shaun has developed a unique journey that blends safety, depth, and dynamic inner process to create real shifts that last.

In 2017, after being advised to return to antidepressants following a difficult period, Shaun chose another path.

He attended a breathwork workshop.

That single experience changed the trajectory of his life.

“What if healing could be this simple?”
“All I had to do was breathe?”

Since then, Shaun has immersed himself in transformational work across many modalities — yet breathwork remains the most profound and consistent medicine in his life.

This work is grounded, trauma-aware, heart-led, and deeply human.