Loving on Mumma Retreat
About
Mumma's give so much outwardly and deserve to be devotionally cared for too.When mothers nurture other mothers, something truly special happens. We see and feel one another, and that loving energy ripples out to our families, communities, and the greater collective.
Loving on Mumma is a half day cyclic retreat devoted entirely to the mother - created as a rejuvenating pause at the Autumn Equinox, when the light begins to turn inward and the body naturally longs to soften, shed and be nourished.
Set in a private, nature-rich location on the Sunshine Coast Hinterland, this intimate gathering offers a rare opportunity to slow right down and be deeply cared for. A day where Mumma is not tending, organising, or holding everyone else — but is lovingly held by us and her fellow sisters.
The flow of the day:
~ Welcome circle & Cacao Ceremony ~
We'll begin by opening with a welcome circle, ceremonial cacao and sacred sharing and song, settling into the space and our bodies with presence and connection.
~ Communal Yoga Connection ~
The morning will flow with an intentional, group yoga session together lead warmly by Caleigh.
Imagine skin to skin connection, elemental embodied movement and a coming-together for a full celebration of self, cracked open by mumma Cacao where we will dance in a spiral hand in hand, heart to heart.
Leaning in and synching alongside one another as we welcome each other to
the day and the autumn season by shaking the leaves and opening our arms.
~ Collaborative Human Design circle ~
Next we explore Human Design and consciousness within motherhood through a collaborative, reflective learning circle guided by Becky - awakening your innate power and giftedness.
Human Design is a powerful tool for self-realisation and self-love. Your chart is an energetic blueprint that offers permission to release conditioning and reconnect with your truest essence, supporting deep healing and fulfilment. When we cultivate this within, it benefits everyone.
Becky will lead a light, playful space to share our experiences of Human Design together-whether this is your first taste or you are already living your design. Learning about one another's designs invites understanding, compassion, and harmony into relationships, which Becky embodies daily with her daughters' designs to support their unique gifts and family flow.
You’re invited to share your birth details via the booking page and we will lovingly prepare your individual Human Design chart for us to explore together. You'll take it home with you, along with empowering insights.
If your birth time is unknown, key aspects can still be explored, or you may choose to generate a chart for a loved one, such as your child.
~ Nourishing lunch & warming brews
We will enjoy a nourishing and mindfully prepared homemade lunch together. Let us know any dietaries.
~ Yin Yoga & Nidra ~
We will soak in a deeply nourishing, seasonally informed Yin Yoga, and guided Nidra session offered by Kate.
Embodied somatic practices designed to support the nuances of the 'Mother' nervous system focusing on practical regulation tools, potent recalibration and safe expression.
Kate's aim is that you come away feeling resourced, rejuvenated and deeply restored while intimately attuned to your inner world and wisdom so you replicate these tools in your daily.
This is a day for the mother who gives endlessly, who longs to receive, and who, in giving herself permission, offers a powerful gesture toward healing her mother lineage.
A day to refill until overflow, to truly restore and return to tender self- nurturance.
A day to come home to yourself.
Spaces are intentionally limited to keep the container intimate, spacious and deeply held.
If this offering is stirring something in you, trust the pull - this day was created for you, Mumma.
Location
Maleny Yoga Shed
931 Maleny -Montville road, , Maleny QLD 4552
Contact Form
Loving on Mumma Retreat
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